tuesday's medicine

tuesday's medicinetuesday's medicinetuesday's medicine

tuesday's medicine

tuesday's medicinetuesday's medicinetuesday's medicine
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Welcome to Certified Holistic Nutrition & Motivational Healing!

I am a fully recovered food addict, drug addict and alcoholic, holistically certified by life, and a certified nutritionist by The Centre of Excellence. Once upon a time, I was a size 22, and now I live happily at size 12. My background includes Herbalism, dance/movement, conflict mediation.

Ashanti Ngozi

Sensations of hunger, thirst, pain are intermingling the mind and body" - Descartes

Sensations of hunger, thirst, pain are intermingling the mind and body" - Descartes

Sensations of hunger, thirst, pain are intermingling the mind and body" - Descartes

Sensations of hunger, thirst, pain are intermingling the mind and body" - Descartes

Sensations of hunger, thirst, pain are intermingling the mind and body" - Descartes

Sensations of hunger, thirst, pain are intermingling the mind and body" - Descartes

What I Do

Acknowledge

Acknowledge

Acknowledge

Dive into you! What are the things that keep you making bad choices with food? What emotions are you hiding?

Acceptance

Acknowledge

Acknowledge

We are all made in our unique forms and the sooner you accept how awesome you are, the better!!

Adjust

Acknowledge

Adjust

Baby steps and small replacements are literally life changing! I made these adjustments, kept the changes and never looked back! Let me help you!

order the ebook now: https://ashanti-ngozi-nutrition.square.

eBook available to order now $11.11!

Welcome to Holistic Nutrition 101 with Ashanti Ngozi Nutrition. In this  31 day guide book, you will be given suggestions on how to improve your  mind, body and spirit. https://ashanti-ngozi-nutrition.square.site/

The story and inspiration of Tuesday's Medicine

"This is a small pouch of LIFE!"

"Tuesday's Medicine is like instant feel better!"

"“This stuff is amazing!"

Online Appointments Available

We can connect and stay connected online, text, etc -- I am here for YOU!

Book Now

No judgements. No pressure. No Negativity.

Ashanti Ngozi, Certified Holistic Nutritionist

I am a fully recovered food addict, drug addict and alcoholic,   holistically certified by life, and a certified nutritionist by The   Centre of Excellence. Once upon a time, I was a size 22, and now I live   happily at size 12. My background includes Herbalism, dance/movement,   conflict mediation, and esteem improvement with Orisha. Hol

I am a fully recovered food addict, drug addict and alcoholic,   holistically certified by life, and a certified nutritionist by The   Centre of Excellence. Once upon a time, I was a size 22, and now I live   happily at size 12. My background includes Herbalism, dance/movement,   conflict mediation, and esteem improvement with Orisha. Holistic  Nutrition focuses on the crossroads of the body, mind and spirit, while  embracing natural healing remedies that all work together. Using only  goodness from the earth and implementing practices from different  cultures, my holistic nutrition not only improves your health, but will  improve your life!

Ashanti Ngozi Nutrition

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